Physical Fitness Trainer
Alternative Health Instructor
Jeannine offers professional acupressure and Traditional Chinese Medicine instruction to small groups, couples or caregivers
desiring to study: massage therapy, postural integration, unique stretches, breathing techniques
Private lessons teaching the - development of Chi
nourishing muscles and energy for optimal flexibility, strength and immunity from colds or viruses.
Improve the circulation of blood and lymph for better skin, sight, taste and touch, as well as mental function!
Disperse stale, stagnant or blocked Chi with voicework, standing meditation and simple movements.
Boost your vitality!
Clear holding patterns obstructing the flow Chi (Qi) (Ki)
Practice the Six Healing Sounds, Chi gong forms, meditation and breathing modes for consistent Wellbeing.
Overworked professionals, tense athletes or students,
and aging adults will benefit from this work.
from fitness training
-stagnant chi from
depression, inactivity, trauma
and occupational or relationship stress.
Learn to build core muscles with
light weights and floor or chair work.
Food prep session is recommended for the chronically ill or caregivers,
to increase nutritional value,
decrease toxins and inflammation in the colon and brain, deter obesity and
improve effective digestion and memory.
It's a joy to share the many years of knowledge and practice that have helped my body and soul