Health Coach
Physical Fitness Trainer  
Alternative Health Instructor

      Jeannine offers professional acupressure and Traditional Chinese Medicine instruction to small groups, couples or caregivers

desiring to study: massage therapy, postural integration, unique stretches, breathing techniques

and Chi-gung.

Private lessons teaching the - development of Chi

nourishing muscles and energy for optimal flexibility, strength and immunity from colds or viruses.

 Improve the circulation of  blood and lymph for better skin, sight, taste and touch, as well as mental function!

Disperse stale, stagnant or blocked Chi with voicework, standing meditation and simple movements.

 

Boost your vitality!

Clear holding patterns obstructing the flow Chi (Qi) (Ki)  

Practice the Six Healing Sounds, Chi gong forms, meditation and breathing modes for consistent Wellbeing.  

Overworked professionals, tense athletes or students, 

and aging adults will benefit from this work. 

-accumulated tension

from fitness training

-stagnant chi from

 depression, inactivity, trauma 

and occupational or relationship stress.

Learn to build core muscles with

Chi-gong exercise,

light weights and floor or chair work.

 

Food prep session is recommended for the chronically ill or caregivers,

to increase nutritional value,

decrease toxins and inflammation in the colon and brain,  deter obesity and

improve effective digestion and memory.

  It's a joy to share the many years of knowledge and practice that have helped my body and soul

jeannine@cambriawellness.com

805.927.0699